Do you have questions?
Check out the most frequently asked questions below.
How much does training cost?
The cost of training will vary. I am NOT a fitness influencer who sells pre-made programs. I am your PERSONAL trainer who gets to know you, your goals, and what works best for you. With that being said, training can range anywhere from $50 to $3,000 depending on your goals and length of training program.
Do I have to follow a meal plan?
Can you build a house without a foundation? No. You cannot build the body that you want without the right building materials. I provide nutrition guidance with every training program already included in the price. However, if you absolutely do not want nutrition guidance, then you must understand that you may not get the results you want.
Do I have to buy a gym membership?
If you are looking for online coaching, then no. However, all in person clients will be expected to purchase a membership at Ozark Iron gym or buy day passes on the days they train with me. Going to the gym regularly is part of being held accountable for reaching your goals.
Are results guaranteed?
If I was the fairy godmother of gains, everyone that came to me would get instant results. Then I would be out of a job...I am here to be your accountability partner, teacher, and mentor. I am here to give you all the tools you need to achieve success. But I cannot do the work for you. YOU are ultimately responsible for YOUR success.